After working with hundreds of families over the years I have seen many common challenges. These services support you find more ease, connection, confidence, navigation tools, and education along this journey during parenthood. Therefore, allowing you to make informed dicisions and choices for yourself as a mother, your baby, and as a healthy family.
I took Amber's prenatal yoga class for 6 months during my pregnancy. She has a very gentle teaching style and I welcomed that during the progression of pregnancy symptoms. I had a lot of swelling in my legs during the pregnancy, and Amber always offered suggestions and modified postures to accommodate how I was feeling that day. I don't think I would have continued as long with the yoga if it wasn't for Amber. She has a very nurturing, calm personality that immediately puts you at ease. I felt very comfortable doing as much or as little as I could. Amber also was a great resource for pregnancy and postpartum advice on ayurvedic oils and postpartum food choices. I highly recommend Amber as she has a wealth of knowledge on the pre and postnatal mama body and care that is needed during this very sensitive time. -Jane.
My search for a doula led me to Amber and her Birth Preparation Classes. The workshop provided an easy going space to connect with other mamas-to-be, get my body moving with prenatal yoga, and participate in informative pregnancy/birth/postpartum discussions. I always left the sessions feeling supported, grounded, and happy. And I know I'll be using some of the tips I learned during my transition into motherhood. Thanks, Amber! -Amelia.